My New Relationship with my Anxiety

  I would never ever claim to be any kind of an expert on anxiety issues. There are so many individuals out there with far greater anxiety issues than I. If so, a doctor’s knowledge is definitely required there. But if my experience speaks to you today, then I can celebrate! And my anxiety over […]

Why I have been so afraid of self-love

  I’ve lived my life so far thinking that I should run from the idea of self-love. After all, if I loved myself wouldn’t that just mean I am self-absorbed and prideful? A total snob? The fact is, in fear of this, I’ve turned my focus to the opposite of that of self-love, taking”deny thyself” […]

Inspiring Real Wellness

Restoring the day. What does that look like? Real total wellness, what does that look like? It’s a journey, right? An intensely personal one, at that! When I started this blog, I was toying around with making it a food blog for plant-based lifestyles. I follow several of those and I refer to them often. […]