My New Relationship with my Anxiety

  I would never ever claim to be any kind of an expert on anxiety issues. There are so many individuals out there with far greater anxiety issues than I. If so, a doctor’s knowledge is definitely required there. But if my experience speaks to you today, then I can celebrate! And my anxiety over […]

Back Breaking Stress & Practical Ways to Rest

Earlier this year when my daughter was born, I was healing great, better and faster than I had experienced with my son. I felt spry and ready to hit the road running. Literally! I was ready to pull out my running shoes and whip my body back into shape. I felt like supermom. But at my […]