Two Easy Granola Recipes for Everything!

I use these granola recipes in smoothie bowls, straight up with milk or by the handful, or on top of coconut milk yogurt – all ways delicious!! This one is not oil-free, but it is refined sugar-free, of course! And as always, totally vegan, and if you use Gluten Free Oats, you’re good there too! […]

My New Relationship with my Anxiety

  I would never ever claim to be any kind of an expert on anxiety issues. There are so many individuals out there with far greater anxiety issues than I. If so, a doctor’s knowledge is definitely required there. But if my experience speaks to you today, then I can celebrate! And my anxiety over […]

Raw Vegan Fudge Brownie Bites

You guys… I can’t even. These things are phenomenal. Even though this recipe is nothing new, each version I’ve found for these varies slightly. Brownie bites, Raw Vegan Fudge, Raw Vegan Chocolate Energy Bites, call them whatever you want! This recipe is super basic because I usually don’t have many other fancy ingredients on hand. […]

Why I have been so afraid of self-love

  I’ve lived my life so far thinking that I should run from the idea of self-love. After all, if I loved myself wouldn’t that just mean I am self-absorbed and prideful? A total snob? The fact is, in fear of this, I’ve turned my focus to the opposite of that of self-love, taking”deny thyself” […]

Three Super Easy Kid Approved Nut-Free DIY Milks

Healthier alternatives to milk are a huge deal right now. You can find several non-dairy alternatives to milk at any given grocery store! It’s a wonderful thing! Why not REAL milk? Cow’s milk is breast milk to grow baby cows into two-ton animals, It was never originally intended to be consumed by humans. I believe […]

Inspiring Real Wellness

Restoring the day. What does that look like? Real total wellness, what does that look like? It’s a journey, right? An intensely personal one, at that! When I started this blog, I was toying around with making it a food blog for plant-based lifestyles. I follow several of those and I refer to them often. […]